I have never had an eating disorder, but I used to have a twisted image of my own body; I saw it very differently to what other people saw. Nowadays when I look at pictures from 6-7 years ago, I can’t imagine that this person was actually me. Not because there was something wrong with me; just because I never realised that, when my friends told me “you are so thin!” they were actually right. I thought I was average. I wasn’t.
This makes me understand how people develop eating disorders; it is the same thing that I felt about myself, just intensified. While I found myself average, many people who see the same picture as I did see in the mirror think of themselves as obese. The pictures of muscular hunks and skeletal thin models in the media don’t exactly help develop self-esteem and a healthy attitude to our own bodies, and this is why it is so important that people like Jaime Filer of bodybuilding.com share their experiences:
It all started way back in 1998, when I was 11, and didn’t think I was good enough for my parents, so I just wanted to disappear. Isn’t that sad? My first diet was when I was 11. Anyway, long-story short, 8 years, 3 hospitalizations, and about 25 pounds later, I was 19 and a skeletal 95 pounds with 4.9% body fat (according to a DEXA scan). [...]
Long-story short again, 2 years after I decided to get better, I got up to 165 pounds, and dieted back down to 138 for a competition in November of 2008. It was thrilling to be able to see my abs, striations and veins again. What a feeling! (Those of you who are competitors know what I’m talking about).
However, with the post-contest period came the post-contest binge. It started with 24 hours; I enjoyed myself with friends and family. 24 hours turned into a week. A week turned into a month. I was still binging by December 20. I was sick to my stomach, and didn’t know how to make the bloat go away. So I walked to the nearest CVS, and bought a pharmaceutical laxative. I won’t go into details, but I’ll just say that I felt better. But not only that, I felt purged physically and emotionally from the binge that had just occurred. I didn’t feel it in my stomach anymore, and I didn’t feel the guilty of going ‘off my diet’ because my stomach was empty again…
Read more at bodybuilding.com.